Maintaining a healthy diet during pregnancy is crucial. You want to be sure your diet includes these 10 super foods during pregnancy.     During pregnancy, you are “eating for two” …

As summer approaches, information about the Zika virus and pregnancy will be on the minds of those who are pregnant or planning pregnancy. Until more information is known, raising awareness is the …

Summer pregnancy can be a real challenge, but fear not! As a mom who has been through several summer pregnancies, I have the best tips to help you survive those …

There are many reasons why you experience swelling during pregnancy. Your blood volume increases by 50% and the composition of your blood changes. This causes blood vessels to leak fluid …

Making ocean sensory bins is an easy and fun activity to do at home with your toddlers and preschoolers. Having lots of opportunities for sensory play is important to a young child’s …

What is Gestational Diabetes? Gestational diabetes occurs as a result of changes in physiology associated with pregnancy (hormonal, metabolic, etc.). Most often gestational diabetes develops between 24 and 28 weeks …