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Author: Doug Penta MD OB/GYN

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  • Doug Penta MD

    Dr. Doug Penta, MD - Co-Founder of Maternity Comfort Solutions Dr. Doug Penta, is a seasoned Obstetrician and Gynecologist with over 38 years of practice, co-founded Maternity Comfort Solutions to provide evidence-based pregnancy and parenting information. A Boston University alum and former Clinical Professor at Harvard, his articles on Maternity Comfort Solutions offer expectant mothers invaluable nutritional insights.

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10 First Trimester Pregnancy Hacks
PREGNANCY

10 First Trimester Pregnancy Tips You Actually Need

by Doug Penta MD OB/GYN, Sue Winters RN 0
Share Pin Updated May 8, 2023 Did you recently get a positive pregnancy test? Are you wondering what to do next and what to expect? You are not alone! Our …... Read more.
fruit and water to avoid dehydration during pregnancy
PREGNANCY

10 Tips On How To Prevent Dehydration During Pregnancy

by Doug Penta MD OB/GYN, Sue Winters RN 0
Updated August 5, 2022 Are you wondering how to prevent dehydration during pregnancy, especially during the summer heat? We are sharing our very best proven way... Read more.
5 Best Pelvic Support Bands
PREGNANCY, PRODUCT REVIEWS

5 Best Pelvic Support Belts For Pregnancy

by Doug Penta MD OB/GYN, Sue Winters RN 0
Updated August 3, 2022 Pelvic support belts are very effective for the management of low back pain during pregnancy. They are designed to redistribute baby bump... Read more.
low back pain pregnancy
PREGNANCY, Low Back Pain

8 Ways To Relieve Low Back Pain During Pregnancy

by Doug Penta MD OB/GYN, Sue Winters RN 0
  Are you looking for ways to relieve low back pain during pregnancy?   You are not alone! Low back pain, when you are pregnant, is unfortunately quite... Read more.
pregnancy fatigue
PREGNANCY

10 Proven Tips To Fight Fatigue During Pregnancy

by Doug Penta MD OB/GYN, Sue Winters RN 0
Updated February 27, 2023 As an expectant mother, you may be feeling a little overwhelmed. Your body is going through so many changes and you’re likely struggling... Read more.
anemia during pregnancy
PREGNANCY, Anemia During Pregnancy

What Every Pregnant Woman Needs To Know About Anemia

by Doug Penta MD OB/GYN, Sue Winters RN 0
Updated August 3, 2022 Anemia during pregnancy must be diagnosed as early as possible for optimal fetal development and to minimize maternal exhaustion. What is... Read more.
superfoods during pregnancy
PREGNANCY, PREGNANCY NUTRITION, Recipes

10 Must-Eat Super Foods During Pregnancy

by Doug Penta MD OB/GYN, Sue Winters RN 0
Updated May 8, 2023 Maintaining a healthy diet during pregnancy is crucial. You want to be sure your diet includes these 10 super foods during pregnancy.  ... Read more.
Zika and Pregnancy
Zika Virus, PREGNANCY

What Women Need To Know About Zika Virus And Pregnancy

by Doug Penta MD OB/GYN, Sue Winters RN 0
As summer approaches, information about the Zika virus and pregnancy will be on the minds of those who are pregnant or planning pregnancy. Until more information... Read more.
How To Survive A Summer Pregnancy
PREGNANCY

10 Best Ever Hacks To Survive A Summer Pregnancy

by Doug Penta MD OB/GYN, Sue Winters RN 0
Updated April 23, 2023 Summer pregnancy can be a real challenge, but fear not! As a mom who has been through several summer pregnancies, I have the best tips to... Read more.